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Języki publikacji
Abstrakty
Purpose: The research aimed to assess the influence of vibration therapy on acceleration of muscles regeneration process after physical effort. Verification of the pace of motor capabilities recovery in fatigued muscles was performed with the use of the measurement method applying shear-wave elastography. It took into account an alteration in muscle stiffness affected by created passive stresses and accompanying deformations connected with muscles work above their resting length. Methods: The research included 42 young males aged 20–24. They all were a homogeneous group regarding body build indices (body height 175.4 ± 8.1 cm; body mass 75.5 ± 8.32 kg) and the level of physical activity. Muscles of lower limbs (hip and knee joints extensors and flexors plantaris) were subject to submaximal exercise of the auxotonic muscle work character after a 90 s warm-up. The exercise comprised 20-fold overcoming the load at the level of 75% of maximal strength abilities without rest, by alternating between extension and flexion of lower limbs joints at the leg press placed at 45° angle upward and monitoring of angle setting of lower limbs joints. The post-exercise restitution used a vibration stimulus of variable frequency ranging from 20 to 50 Hz and amplitude of 0.5 mm, and passive resting in the control group. For an objective assessment of the applied vibration effect, a 5-fold measurement of rectus femoris muscles stiffness of both limbs at the middle of venter took place after each stage of the experiment. Results: After warm-up, a considerable increase of the examined muscles stiffness, that did not vary significantly, was observed. In the DW experimental group (vibration massage), where post-exercise restitution was enhanced by vibration, significantly lower values of muscle stiffness were registered after each of the post-exercise regeneration stages in relation to the DB control group (passive rest). After the I regeneration stage, a value of the Δ σ _r1-s variable ( p < 0.05) lower by 16% was noticed in favour of the group enhanced by vibration. Whereas, values of muscles stiffness after the II stage of regeneration, Δ σ _r2-s were by 14% lower in favour of DW group ( p < 0.005). Conclusions: Enhancement of the post-exercise relaxation of muscles by vibration treatment significantly lowered the values of post-exercise muscles stiffness and turned out to be a more effective method of restitution than passive resting. Recovery of the level of muscles stiffness from before the exercise was much slower in the control group than in the one enhanced by vibration. The improved method of muscle stiffness measurement with the use of shear-wave elastography with a special head attachment turned out to be a useful tool to assess post-exercise muscles restitution.
Czasopismo
Rocznik
Tom
Strony
3--11
Opis fizyczny
Bibliogr. 25 poz., rys., tab.
Twórcy
autor
- Department of Biomechanics, University of Physical Education in Krakow, Kraków, Poland
autor
- Research and Development Department of Vitberg, Nowy Sącz, Poland
Bibliografia
- [1] ALFURAIH A.M., O’CONNOR P., TAN A.L., HENSOR E.M., LADAS A., EMERY P., WAKEFIELD R.J., Muscle shear wave elastography in idiopathic inflammatory myopathies: a case--control study with MRI correlation, Skeletal Radiology, 2019, 48 (8), 1209–1219.
- [2] BAMBER J., COSGROVE D., DIETRICH C.F., FROMAGEAU J., BOJUNGA J.., CALIADA F, CANTISANI V. et al., EFSUMB guidelines and recommendations on the clinical use of ultrasound elastography. Part 1: Basic principles and technology, Ultraschall Med., 2013, 34 (2), 169–184.
- [3] BARNES M.J., PERRY B.G., MUNDEL T., COCHRANE D.J., The effects of vibration therapy on muscle force loss following eccentrically induced muscle damage, Eur. J. Appl. Physiol., 2012, 112 (3), 1189–1194.
- [4] BARNETT A., Using Recovery Modalities between Training Sessions in Elite Athletes. Does it help?, Sports Medicine, 2006, 36 (9), 781–796.
- [5] BERDEJO DEL FRESNO D., Competitive warm-up in basketball: literature review and proposal, Revista de Ciencias del Depporte, 2011, 7 (2), 101–116.
- [6] BOUILLARD K., NORDEZ A., HUG F., Estimation of individual muscle force using elastography, PLoS One, 2011, 6 (12), 1–7.
- [7] CAFARELLI E., SINI J., CAROLAN B., LIEBESINAN J., Vibratory Massage and Short-Term Recovery from Muscular Fatigue, Int. J. Sports Med., 1990, 11 (6), 474–478.
- [8] CARDINALE M., LIM J., The acute effects of two different whole body vibration frequencies on vertical jump performance, Med. Sport, 2003, 56 (4), 287–292.
- [9] CHAPMAN D.W., NEWTON M., MCGUIGAN M., NOSAKA K., Effect of lengthening contraction velocity on muscle damage of the elbow flexors, Med. Sci. Sports Exerc., 2008, 40 (5), 926–933.
- [10] DABBS N.C., BROWN L.E., GARNER J.C., The Effects of whole body vibration on vertical jump performance following exercise induced muscle damage, International Journal of Kinesiology and Sports Science, 2014, 2 (1), 23–30.
- [11] DANEK J., WOJTASIK W., SZULC A., Measurement of maximal isometric torque and muscle fatigue index of the knee muscles in male athletes, Acta Bioeng. Biomech., 2019, 21 (3), 31–37.
- [12] HUG F., Can muscle coordination be precisely studied by surface electromyography?, J. Electromyogr. Kinesiol., 2011, 21 (1), 1–12.
- [13] HUG F., TUCKER K., GENNISSON J.L., TANTER M., NORDEZ A., Elastography for Muscle Biomechanics: Toward the Estimation of Individual Muscle Force, Exerc. Sport Sci. Rev., 2015, 43 (3), 125–133.
- [14] ISSURIN V.B., LIEBERMANN D.G., TENENBAUM G., Effect of vibratory stimulation on maximal force and flexibility, J. Sports Sci., 1994, 12 (6), 561–566.
- [15] JAKUBOWSKI W., Standards of ultrasound examinations, Roztocze School of Ultrasound, 2011 (in Polish).
- [16] LATTIER G., MILLET G.Y., MARTIN A., MARTIN V., Fatigue and Recovery after High-Intensity Exercise. Part II: Recovery Interventions, Int. J. Sports Med., 2004, 25 (7), 509–515.
- [17] LAU S., BERG K., LATTIN R.W., NOBLE J., Comparison of active and passive recovery of blood lactate and subsequent performance of repeated work bouts in ice hockey players, J. Strength Cond. Res., 2001, 15 (3), 367–371.
- [18] LAU W.Y., NOSAKA K., Effect of vibration treatment on symptoms associated with eccentric exercise surface induced muscle damage, Am. J. Phys. Med. Rehabil., 2011, 90 (8), 648–657.
- [19] MATHESON D.W., EDELSON R., HIATRIDES D., NEWKIRK J., TWINEM K., THURSTON S., Relaxation Measured by EMG as a Function of Vibrotactile Stimulation, Biofeedback and Self-Regulation, 1976, 1 (3), 285–292.
- [20] MCCULLOUGH M.B., DOMIRE Z.J., REED A.M., AMIN S., YTTERBERG S.R., CHEN Q. et al., Evaluation of muscles affected by myositis using magnetic resonance elastography, Muscle Nerve, 2011, 43 (4), 585–590.
- [21] MIKA A., OLEKSY Ł., MIKOŁAJCZYK E., MARCHEWKA A., Evaluation of the effectiveness of various methods supporting postexercise muscle relaxation using electromyography surface (sEMG), Medical Journal of the Rzeszow University and the National Medicines Institute, Warsaw, 2011, 1, 25–39 (in Polish).
- [22] OPARA J.A., MEHLICH K., GIEREMEK K., SZWEJKOWSKI W., Vibratory massage for complementing training in sports and physiotherapy, Physiotherapy, 2010, 18 (1), 61–66 (in Polish).
- [23] PADULO J., DI GIMINIANI R., IBBA G., ZARROUK N., MOALLA W., ATTENE G., MIGLIACCIO G.M., PIZZOLATO F., BISHOP D., CHAMARI K., The acute effect of whole body vibration on repeated shuttle-running in young soccer players, Int. J. Sports Med., 2014, 35 (1), 49–54.
- [24] WARREN G.L., LOWE D.A., ARMSTRONG R.B., Measurement tools used in the study of eccentric contraction-induced injury, Sports Med., 1999, 27 (1), 43–59.
- [25] ŻOŁĄDŹ J.A., What determines the strength, power and endurance of human skeletal muscles?, StatSoft Poland, 2003 (in Polish).
Uwagi
Opracowanie rekordu ze środków MNiSW, umowa nr SONP/SP/546092/2022 w ramach programu "Społeczna odpowiedzialność nauki" - moduł: Popularyzacja nauki i promocja sportu (2024).
Typ dokumentu
Bibliografia
Identyfikator YADDA
bwmeta1.element.baztech-40f99b27-fdff-4a25-979e-01e767f2a8e9