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1 Studia Psychologica

1 2016

1 Jurkovič M.

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EFFECT OF SHORT-TERM MINDFULNESS INDUCTION ON MYSIDE BIAS AND MISERLY PROCESSING: A PRELIMINARY STUDY

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Jurkovič M.

Studia Psychologica

2016

tom 58

nr 3

231 – 237

The goal of the current study was to explore the possible effect of a short mindfulness meditation on decreasing a tendency for miserly processing and degree of myside bias. The author ś sample consisted of 76 students that were assigned into three groups: one with short mindfulness intervention and two control groups (one was given a lecture on cognitive biases and second group was given mind-wandering instruction). The groups did not significantly differ in any of the measured variables (with one minor exception). The results indicate that short-term mindfulness induction was unsuccessful in changing the proclivity for cognitive biases, contrary to what the author predicted.