Wyniki wyszukiwania - Biblioteka Nauki

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Electromyographic Comparison of Traditional and Suspension Push-Ups

100%

Snarr R. L. , Esco M. R.

Journal of Human Kinetics

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2013

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tom 39

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nr 1

75-83

EN

There is very limited scientific data concerning suspension training. The purpose of this investigation was to compare the electromyographic activity of the pectoralis major, anterior deltoid, and triceps brachii between a suspension push-up and traditional push-up. Twenty-one apparently healthy men (n = 15, age = 25.93 ± 3.67 years) and women (n = 6, age = 23.5 ± 1.97 years) volunteered to participate in this study. All subjects performed four repetitions of a suspension push-up and a traditional push-up where the order of the exercises was randomized. The mean peak and normalized electromyography of the pectoralis major, anterior deltoid, and triceps brachii were compared across the two exercises. Suspension push-ups elicited the following electromyographic values: pectoralis major (3.08 ± 1.13 mV, 69.54 ± 27.6 %MVC), anterior deltoid (5.08 ± 1.55 mV, 81.13 ± 17.77 %MVC), and triceps brachii (5.11 ± 1.97 mV, 105.83 ± 18.54 %MVC). The electromyographic activities during the traditional push-up were as follows: pectoralis major (2.66 ± 1.05 mV, 63.62 ± 16.4 %MVC), anterior deltoid (4.01 ± 1.27 mV, 58.91 ± 20.3 %MVC), and triceps brachii (3.91 ± 1.36 mV, 74.32 ± 16.9 %MVC). The mean peak and normalized electromyographic values were significantly higher for all 3 muscles during the suspension push-up compared to the traditional push-up (p < 0.05). This study suggests that the suspension push-up elicited a greater activation of pectoralis major, anterior deltoid, and triceps brachii when compared to a traditional push-up. Therefore, suspension push-ups may be considered an advanced variation of a traditional push-up when a greater challenge is warranted.

2

Validity of the ithleteTMSmart Phone Application for Determining Ultra-Short-Term Heart Rate Variability

100%

Flatt A. A. , Esco M. R.

Journal of Human Kinetics

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2013

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tom 39

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nr 1

85-92

EN

The purpose of this investigation was to cross-validate the ithleteTM heart rate variability smart phone application with an electrocardiograph for determining ultra-short-term root mean square of successive R-R intervals. The root mean square of successive R-R intervals was simultaneously determined via electrocardiograph and ithleteTM at rest in twenty five healthy participants. There were no significant differences between the electrocardiograph and ithleteTM derived root mean square of successive R-R interval values (p > 0.05) and the correlation was near perfect (r = 0.99, p < 0.001). In addition, the ithleteTM revealed a Standard Error of the Estimate of 1.47 and Bland Altman plot showed that the limits of agreement ranged from 2.57 below to 2.63 above the constant error of -0.03. In conclusion, the ithleteTM appeared to provide a suitably accurate measure of root mean square of successive R-R intervals when compared to the electrocardiograph measures obtained in the laboratory within the current sample of healthy adult participants. The current study lays groundwork for future research determining the efficacy of ithleteTM for reflecting athletic training status over a chronic conditioning period.

3

Tracking Changes in Maximal Oxygen Consumption with the Heart Rate Index in Female Collegiate Soccer Players

70%

Esco M. R. , Snarr R. L. , Flatt A. , Leatherwood M. , Whittaker A.

Journal of Human Kinetics

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2014

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tom 42

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nr 1

103-111

EN

The purpose of this study was to determine if the HRindex Method (VO2max = [6 x HRindex - 5] x 3.5, where HRindex = HRmax/HRrest) was accurate for tracking changes in VO2max following 8-weeks of endurance training among collegiate female soccer players. Predicted VO2max via the HRindex Method and observed VO2max from a maximal exercise test on a treadmill were determined for a group of female soccer athletes (n = 15) before and following an 8-week endurance training protocol. The predicted (pVO2max) and observed (aVO2max) values were compared at baseline and within 1-week post-training. Change values (i.e., the difference between pre to post) for each variable were also determined and compared. There was a significant difference between aVO2max before (43.2 ± 2.8 ml.kg.min-1) and following (46.2 ± 2.1 ml.kg.min-1) the 8-week training program (p < 0.05). However, pVO2max did not significantly change following training (pre = 43.4 ± 4.6 ml.kg.min-1, post = 42.9 ± 4.1 ml.kg.min-1, p = 0.53). Furthermore, the correlation between the change in aVO2max and the change in pVO2max was trivial and non-significant (r = 0.30, p = 0.28). The HRindex Method does not appear to be suitable for predicting changes in VO2max following 8-weeks of endurance training in female collegiate soccer players

4

The association between body-built and injury occurrence in pre-professional ballet dancers – Separated analysis for the injured body-locations

61%

Zaletel P. , Sekulić D. , Zenić N. , Esco M. R. , Šajber D. , Kondrič M.

International Journal of Occupational Medicine and Environmental Health

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2017

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tom 30

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nr 1

151-159

EN

Objectives This study has aimed at identifying prevalence of injury-occurrence in 24 pre-professional-ballet-dancers (females, 16–18 years of age), and identifying the associations between the body-built and prevalence of injuries. Material and Methods The sample of variables included: body mass, body height, and 3 somatotype characteristics (mesomorph, ectomorph and endomorph) and data on injuries over the preceding year. Results Dancers were mostly ectomorphic-mesomorph (endomorphy: 2.6±0.54, mesomorphy: 3.99±0.77, ectomorphy: 3.23±0.54). The most commonly injured locations were the foot (17% of all injuries) and ankle (17%). Majority of the injuries occurred while practising but 37% of hip-injuries occurred while performing. Ankle-injuries resulted in longest absence from ballet. Endomorphy was related to ankle-injury (odds ratio (OR) = 1.9, 95% confidence interval (CI): 1.4–2.3), ectomorphy to foot injury (OR = 1.7, 95% CI: 1.1–2.9), and body-mass to injury to the toes (OR = 1.7, 95% CI: 1.4–3.1). Conclusions The results of this study allow for recognizing those dancers who are particularly vulnerable to injuries of certain body location. A more profound analysis of the possible mechanisms that lead to hip-injury during performance is needed. Int J Occup Med Environ Health 2017;30(1):151–159