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Content available Coping with divorce and relational family therapy
100%
EN
Divorce or collapse of the partner relationship is among the more stressful and psychically challenging of experiences. No matter the circumstances, due to which we could understand divorce as a desired solution of irresolvable complications in relationships, it is a distressing experience that affects the life of an individual as well as that of the family as a system. Divorce does not have far-reaching consequences just for the partners, but also for the children and extended family, as well as society. After divorce, a new era begins, when it is necessary to re-adapt to life and during which hard feelings also emerge. Divorce represents loss: the loss of a partner, of social status, of identity as a married person, etc. During the process of facing divorce, successful emotional adaptation to the new situation, which may also be described facing loss, is of great significance. The process of mourning begins, during which it is necessary to face the reality of loss. When that does not happen, the individual cannot move on; this is the point at which dysfunctional and symptomatic behaviour emerges. This contribution will outline some of the aspects of divorce, focusing mainly on the emotional aspect of adapting to divorce, as well as some possibilities for successfully processing emotional complications during divorce through the process of relational family therapy.
PL
Rozwód lub rozpad związku partnerskiego znajduje się wśród bardziej stresujących i psychicznie trudnych doświadczeń. Nie ważne, jakie są okoliczności, w związku z którymi moglibyśmy rozumieć rozwód jako pożądane rozwiązanie nierozwiązywalnych konfliktów w związku, jest to ciężkie doświadczenie, które oddziałuje na życie jednostki i życie rodziny jako systemu. Rozwód nie posiada daleko sięgających konsekwencji tylko dla partnerów, ale też dla dzieci i dalszej rodziny oraz dla społeczeństwa. Po rozwodzie rozpoczyna się nowa era, kiedy konieczna jest ponowna adaptacja do życia, w czasie której pojawiają się trudne odczucia. Rozwód jest stratą: stratą partnera, statusu społecznego, tożsamości zamężnej/żonatej osoby. W czasie procesu zetknięcia się z rozwodem, dużą wagę kładzie się na pozytywną emocjonalną adaptację do nowej sytuacji, którą możemy również opisać jako zmierzenie się ze stratą. Rozpoczyna się proces żałoby, w trakcie której konieczne jest sprostanie realiom straty. Kiedy to nie zaistnieje, jednostka nie może ruszyć dalej, a my możemy zaobserwować pojawienie się dysfunkcyjnego, symptomatycznego zachowania. W artykule zarysujemy pewne aspekty rozwodu, skupiając się głównie na emocjonalnym aspekcie dostosowania się do sytuacji, jak również zaznaczymy możliwości pozytywnego postępowania z komplikacjami emocjonalnymi występującymi podczas rozwodu poprzez przejście modelu rodzinnej terapii relacyjnej.
EN
Coping with the COVID-19 pandemic has revealed different ways individuals react to frustrations they have experienced. Many times we have witnessed an increased level of aggression in interpersonal relationships and in the general social context. We find that there are some differences in coping and responding according to gender, with men showing a higher level of vulnerability and risk of inappropriate regulation and expression of anger when frustrated. To a certain extent, the answer to why this happens is provided by neuroscientific research, which shows that already at an early age, boys’ brains develop differently from girls’, as it takes more time to develop their stress-regulating mechanism; consequently, due to slower development, boys are more vulnerable to early stressful situations and have more problems with self-regulation of affective states at this early age. Together with the possibility of relational trauma in the family, to which many children are exposed from the earliest period of their lives and which plays an important role in providing a context for the development of affect regulation, that means that boys and men are even more vulnerable and sensitive to stress, aggression and trauma later in life. It makes sense to take these neuroscience findings into account when building an understanding of responses to stressful challenges, such as coping with a pandemic, as well as when planning appropriate models to help individuals cope with different types of stress.
3
Content available The Impact of Early Aggression on Late Development
38%
XX
Children who are victims of an early violent atmosphere or early relational trauma will often, even in adulthood, tend to behave violently towards others, or become victims of violence, or freeze and later develop the tendency towards self-injury, in particular in later adolescence. In adulthood, they can be accident-prone, engage in constant violent physical abuse, threaten with or actually commit suicide. In this article we will focus on the impact of violence that children experience from the earliest age, on how it affects their development, and is transmitted to adulthood as well as to younger generations, since violence is imprinted in the deepest organic fibres of every individual.
EN
Sudden cardiac arrest is the most common single cause of death in the contemporary world, but the proportion of survivors is increasing thanks to modern intensive methods of hospital treatment. However, data show that survivors experience high rates of neurological and cognitive deficits and poorer emotional well-being, which is a major challenge in treating these individuals and encouraging their integration in everyday life. These issues range from a number of emotional problems, such as anxiety and depression, to lower levels of participation in social life and a low rate of return to their workplace. The need for security and support increases because of the feelings of insecurity, vulnerability and fear of the recurrence of symptoms. Relatives/caregivers who report emotional problems and a higher level of post-traumatic stress are physically and mentally burdened, too. Hence, sudden cardiac arrest is a life-threatening event which is traumatic for survivors and their close relatives. It triggers strong emotional responses that are characteristic of all types of trauma (reliving the trauma, avoidance, negative thoughts and mood, increased agitation). People who have survived trauma thus suffer long-term effects, which are reflected in various dysfunctional behaviours and activities due to inadequate regulation of affective states. Because of these issues, there is a need for effective interventions that can psychologically help patients and relatives after surviving sudden cardiac arrest. In this paper, we will present the model of Relational Family Therapy, which can enable survivors and their relatives to appropriately emotionally-affectively process this experience and thus more appropriately integrate into a new way of life. With the qualitative research method of task analysis, we will show the process of change, which is based on the establishment of a new regulation of affect and allows in-depth processing of difficult emotional states after this event.
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