Czasopismo
Tytuł artykułu
Warianty tytułu
Konferencja
Biomechanika'06 / Międzynarodowa Konferencja (06-08.09.2006 ; Zakopane, Polska)
Języki publikacji
Abstrakty
Thirty one young men volunteered to the study. After pre-testing two groups completed 4 weeks (5 days per week) of two versions of power training programs (4x10 take-offs on a inclined plane; intervals 120 or 30s.). Additional external loads to increase external power were applied. Training effects were monitored by: maximal muscle torques (measured under static conditions for the knee, hip and ankle joints) and lactate concentration in the blood. Results of the study showed no significant differences between groups in increase of the sum of muscle torques nor in lactate. Significant differences (up to 26%) were revealed in lactic acid concentration in blood between groups in post training measurements (less while exercising with long intervals).
Słowa kluczowe
Rocznik
Tom
Strony
213-218
Opis fizyczny
Bibliogr. 14 poz.
Twórcy
autor
autor
autor
autor
autor
autor
autor
autor
- Department of Physical Education, Academy of Physical Education, Warsaw
Bibliografia
- [1] Fidelus K., Buśko K., Ostrowska E., Urbanik C, Wychowański M.; Wpływ mocy ćwiczeń i czasu przerw odpoczynkowych na potencjał dynamiczny człowieka. Studia i monografie, AWF Wrocław 29, 1992, pp. 181-201.
- [2] Fidelus K., Ostrowska E., Urbanik C., Wychowański M.: Ćwiczenia laboratoryjne z biomechaniki, AWF Warszawa, 1996.
- [3] Fidelus K., Ostrowska E., Urbanik C., Wychowański M., Mastalerz A., Tokarski T., Stępień M.: Efektywność treningu siły mięśni w warunkach statyki i dynamiki. Raport działalności Statutowej Uczelni DS.15, 1997, pp. 1-22.
- [4] Fitts R. H., Widrick J. J.: Muscle mechanics: adaptations with exercise-training, Exerc. Sport Sci Rev.; 24, 1996, pp. 427-473.
- [5] Fohrenbach R., Mader A., Hollmann W.: Determination of endurance capacity and prediction of exercise intensities for training and competition in marathon runners. Int.J. Sports Med.8(2):172, 1987.
- [6] Foxdal P., Sjodin A., Sjodin B.: Comparison of blood lactate concentrations obtained during incremental and constant intensity exercise. Int.J. Sports Med.,Jul;17(5), 1996, pp. 360-165.
- [7] Hakkinen K., Mero A., Kauhanen H.: Specifity of endurance, sprint and strength training on physical performance capacity in young athletes. J.Sports Med.29, 1989, pp. 27-35.
- [8] Hickson R. C, Rosenkoetter M. A.: Reduced training frequencies and maintance of increased aerobic power. Med.Sci.Sport Exerc. 13, 1981, pp. 13-20.
- [9] Hickson R. C: Interference of strength development by simultaneously training for strength and endurance. Eur.J. Appl. Physiol. 45, 1980, pp. 255-263.
- [10] Keith S., Jacobs I.: Adaptations to training at the individual anaerobic threshold, Med. Sci. Sport Exerc., vol 23(4), Supplement, no 197, 1991.
- [11] Pincivero D. M., Campy R. M.: The effects of rest length and training on quadriceps femoris muscle. Part I: knee extensor torque and muscle fatigue, J.Sports Med. Phys. Fitness, 44(2), Jun. 2004, pp. 111-118.
- [12] Pincivero D. M., Campy R. M., Karunakara R. G.: The effects of rest interval and resistance training on quadriceps femoris muscle. Part II: EMG and perceived exertion, J.Sports Med. Phys.; 44(3), Sept.2004, pp. 224-232.
- [13] Tanaka K., Matsuura Y., Kumagi S., Matsuzaka A., Hirakoba K., Asano K.: Relationships of anaerobic threshold and onset of blood lactate accumulation with endurance performance. Eur. J. Appl. Physiol. Occup.Physiol., 52(1), 1983, pp. 51-56.
- [14] Trzaskoma Z., Trzaskoma Ł.: Kompleksowe zwiększanie siły mięśniowej sportowców. Biblioteka trenera. COS Warszawa 2001.
Typ dokumentu
Bibliografia
Identyfikatory
Identyfikator YADDA
bwmeta1.element.baztech-article-BSL8-0035-0012