Changes of Lactate Threshold during a Half-Year Training Cycle in "Arka Gdynia" Football Players

• Autorzy: Wojciech Ignatiuk , Paweł Rompa , Łukasz Radzimiński , Robert Dargiewicz , Zbigniew Jastrzębski
• Języki publikacji: EN

Abstrakty

EN

Background: The aim of this study was to assess lactate threshold changes during a half-year training cycle in S.S.A. "Arka Gdynia" football team.Material/Methods: The research was conducted on a sample of 17 "Arka Gdynia" Football Club players. The subjects participated in premier league competitions in autumn 2009/10 season. Apart from league matches (17) the players took part in Remes Polish Cup (2 matches). Aerobic capacity tests were conducted at the beginning of the summer preparatory season (test 1 - 27th June 2009), during the competitive season (test 2 - 2nd September 2009) and at the beginning of the winter preparatory season (test 3 - 13th January 2010). The players underwent an incremental running test. Running speed (V/LT) and heart rate (HR/LT) at the lactate threshold were determined.Results: An analysis of mean running speed values at LT intensity in each study confirms that during the first two tests participants achieved the same mean value of the ratio V/LT (3.80 m/s). The last test revealed a regression of the results by 0.17 m/s. The lowest standard deviation (± 0.20 m/s) was observed in the first study, which indicates that the diversity of the group was the smallest.Conclusions: Goalkeepers achieved statistically lower (p<0.05) values of running speed at the intensity corresponding to the anaerobic threshold (V/LT) in relation to field players.

Słowa kluczowe

EN

football; lactate threshold; heart rate

• Czasopismo: Baltic Journal of Health and Physical Activity
• Rocznik: 2010
• Tom: 2
• Numer: 2
• Strony: 104-112

Daty

wydano

2010-01-01

online

2010-12-20

Twórcy

autor

Wojciech Ignatiuk

• Jedrzej Sniadecki Academy of Physical Education and Sport in Gdansk, Poland

autor

Paweł Rompa

• Jedrzej Sniadecki Academy of Physical Education and Sport in Gdansk, Poland

autor

Łukasz Radzimiński

• Jedrzej Sniadecki Academy of Physical Education and Sport in Gdansk, Poland

autor

Robert Dargiewicz

• Jedrzej Sniadecki Academy of Physical Education and Sport in Gdansk, Poland

autor

Zbigniew Jastrzębski

• Jedrzej Sniadecki Academy of Physical Education and Sport in Gdansk, Poland

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Identyfikatory

DOI

10.2478/v10131-0010-0