Introduction. The strong physical demands that are required of lifeguards during rescues also require an accurate self-perception of one's fitness level to be able to regulate the intensity of effort. Objectives. The aim of this study was to determine the real aerobic capacity (RAC) and to compare it with two self-reported measurements: subjective appraisal of aerobic capacity (SAAC) and appraisal of physical exercise (APE). Methods. Fifty-two professional lifeguards were included in the study. For an objective assessment of RAC, the lifeguards’ maximum oxygen uptake (VO2max) values were measured during treadmill stress tests. A fitness assessment questionnaire was used to obtain the SAAC and APE values. Results. We found a statistically significant association between the APE and RAC variables in the contingency analysis (p < 0.001). In total, 93.7% of the lifeguards who obtained a VO2max value below 43 ml kg−1 min−1 considered their aerobic capacity to be high or very high. Conclusion. This self-perception error of true aerobic capacity could lead to premature fatigue during a rescue, endangering both the lifeguard's life and the life of the victim. These data may help lifeguards and beach managers to become aware of the need to know lifeguards’ true physical conditions through testing and structured training programs.
The aim of this study was to determine the relationship between age, aerobic capacity (VO2 max) and other health indicators among 3 rescue groups. The type of training and the subjective perception of physical fitness obtained via the Assessment Questionnaire of Physical Fitness were also analysed. To obtain VO2 max, 37 firefighters, 22 lifeguards and 59 mine rescue workers had a treadmill test. Their body mass index and body fat percentage were also calculated. The results show a significant decline in VO2 max of the older participants, which affects the effectiveness of rescue work. Furthermore, the training of all groups was inconsistent and based on individual needs. Variable training and the decline in VO2 max with age affected the effectiveness of the rescue tasks of each group.
JavaScript jest wyłączony w Twojej przeglądarce internetowej. Włącz go, a następnie odśwież stronę, aby móc w pełni z niej korzystać.