Wyniki wyszukiwania - BazTech

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Praktyczna ocena skuteczności treningu fizycznego strażaków

Marszałek Anna, Raczyński Paweł, Fridrich Marcin, Mikulski Tomasz

Bezpieczeństwo Pracy : nauka i praktyka

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2020

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nr 7

22-24

PL

W artykule przedstawiono ogólne zasady, opracowanego w CIOP-PIB, programu ćwiczeń dla strażaków Pokazano wyniki testu wydolności fizycznej, przeprowadzonego przed i po zakończeniu cyklu treningowego Zaprezentowano również subiektywne oceny uczestników ćwiczeń, zanotowane podczas badań ankietowych Treść uzyskanych odpowiedzi wskazuje na to, ze opracowany schemat uzyskał aprobatę osób testujących.

EN

The article presents the general principles of the exercise program for firefighters developed at GOP-PIB and the results of the physical fitness test carried out before and after the training cycle. Subjective assessments of participants, acquired via surveys, were also presented They indicate that the developed schema was positively received by those who took part in the study.

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A preliminary study of the concentrations and mass size distributions of particulate matter in indoor sports facilities before and during athlete training

Kuskowska Karolina, Rogula-Kozłowska Wioletta, Widziewicz Kamila

Environment Protection Engineering

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2019

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Vol. 45, nr 3

103--112

EN

The mass size distribution of five fractions of particulate matter inside most popular types of closed sports facilities before and after athlete training were compared. In all the facilities, the concentrations of particles were higher during the training than before it. Their values depended on the type of flooring and cubic capacity of the rooms. Particle mass size distribution importantly affects the particle deposition rate in the respiratory tract. The results of the work indicate the necessity of further investigating the relations between the physical properties of particles and the effects of inhaling them during training in various sports facilities.

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Fizyczne i psychologiczne efekty rehabilitacji kardiologicznej − przegląd piśmiennictwa

Cieślik B.

Acta Bio-Optica et Informatica Medica. Inżynieria Biomedyczna

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2016

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Vol. 22, nr 2

71--97

PL

W pracy przeanalizowano opublikowane wyniki badań naukowych na temat rehabilitacji pacjentów z chorobami kardiologicznymi. W tym celu dokonano przeglądu artykułów w wiodących czasopismach kardiologicznych zagranicznych (British Heart Journal, Cardiology, Circulation, Journal of the American College of Cardiology) i polskich (Kardiologia Polska, Folia Cardiologica Excerpta, Nadciśnienie Tętnicze) opublikowanych od stycznia 2005 do marca 2015 roku. Przeanalizowano 35 artykułów (24 z piśmiennictwa zagranicznego i 11 z piśmiennictwa polskiego), które opisują fizyczne i psychologiczne aspekty rehabilitacji kardiologicznej.

EN

In this paper, the published data concerning the rehabilitation of patients suffering from cardiac diseases, were analyzed. The review is based on papers published in international journals: British Heart Journal, Cardiology, Circulation, Journal of the American College of Cardiology, as well as Polish ones: Kardiologia Polska, Folia Cardiologica Excerpta, Nadciśnienie Tętnicze. The analyzed papers were published between January 2005 and March 2015. Altogether 35 publications were chosen for the analysis (24 from international journals and 11 from Polish ones), concerning physical and psychological aspects of cardiac rehabilitation.

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Preventive strength training improves working ergonomics during welding

Kruger K., Petermann C., Pilat C., Schubert E., Pons-Kuhnemann J., Mooren F. C.

International Journal of Occupational Safety and Ergonomics

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2015

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Vol. 21, No. 2

150--157

EN

To investigate the effect of a preventive strength training program on cardiovascular, metabolic and muscular strains during welding. Welders are one of the occupation groups which typically have to work in extended forced postures which are known to be an important reason for musculoskeletal disorders. Subjects (exercise group) accomplished a 12-week strength training program, while another group served as controls (control group). Pre and post training examinations included the measurements of the one repetition maximum and an experimental welding test. Local muscle activities were analysed by surface electromyography. Furthermore, heart rate, blood pressure, lactate and rating of perceived exertion were examined. In the exercise group, strength training lead to a significant increase of one repetition maximum in all examined muscles (p<.05). During the experimental welding test muscle activities of trunk and shoulder muscles and arm muscles were significantly reduced in the exercise group after intervention (p<.05). While no changes of neither cardiovascular nor metabolic parameters were found, subjects of the exercise group rated a significantly decreased rate of perceived exertion welding (p<.05). Effects of strength training can be translated in an improved working ergonomics and tolerance against the exposure to high physical demands at work.