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EN
: The aim of the study was to assess static postural stability under fatigue in subjects with chronic ankle instability – “copers” in comparison with healthy controls. Methods: We conducted a prospective study on a group of 60 young, physically active subjects, divided into 3 groups: I – 14 subjects with unilateral ankle instability, II – 15 subjects with bilateral ankle instability, III – 31 healthy subjects, without ankle instability. The fatigue trial was based on modified Short-Term Fatigue Protocol. Static stabilography was performed with the use of HUR platform. Results: showed an increase in the value of COP trace length after fatigue test in study population I. The level of COP trace length Z before fatigue was significantly lower than after fatigue. Subjects from study population I had higher levels of COP trace length Z in comparison with the control group. The main effect for the group also proved to be significant. Study population I had higher levels of COP trace length Z in comparison with the control group. For the measurement after fatigue, there was significant difference only between the study population I and the control group. Conclusions: The incidence of structural ankle instability was not correlated with functional instability. Subjects with ankle instability, or “copers”, had good functional levels, enabling them to perform sports activities. “Copers” had weakened proprioception in static stabilography tests. Short and intense fatigue protocol weakened the ability to maintain balance in static stabilography test with eyes closed.
EN
Chronic ankle instability (CAI) is a common sequence of ankle sprain. Conservative treatment of CAI is currently accepted as a primary mean of managing the condition and preventing of recurrence. Objectives: The purpose of the current study was to evaluate the effect of Weight-bearing Exercise for Better Balance (WEBB) program and unilateral balance training exercises on postural control in females with CAI. Methods: Thirty-five females with CAI participated in this study. The participants’ mean values of age, body mass, height, and body mass index were 21.76 ± 1.96 y, 64.82 ± 9.37 kg, 161.85 ± 7.24 cm, and 24.76 ± 3.76 kg/m², respectively. They were randomly assigned into three groups: experimental group A (n = 13) who received WEBB program, experimental group B (n = 12) who received unilateral balance training, and control group C (n = 10) using statistical random tables. Balance parameters were measured for all participants via Biodex Balance System (BBS) before and after four weeks of balance training. They included overall stability index (OASI), antero-posterior stability index (APSI), and medio-lateral stability index (MLSI). Results: There was a significant improvement in the post testing mean values of OASI and APSI, compared with the pre testing values in both experimental groups (A and B). There was no significant difference between the pre and post testing mean values of MLSI in the experimental group (A). Conclusions: Both WEBB program and unilateral balance training have positive effects on postural control in females with CAI.
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