Relationship between circadian rhythm amplitude and stability with sleep quality and sleepiness among shift nurses and health care workers

• Autorzy: Roodbandi A. J. , Choobineh A. , Daneshvar S.
• Języki publikacji: EN

Abstrakty

EN

Introduction: Sleep is affected by the circadian cycle and its features. Amplitude and stability of circadian rhythm are important parameters of the circadian cycle. This study aims to examine the relationship between amplitude and stability of circadian rhythm with sleep quality and sleepiness. Method: In this cross-sectional research, 315 shift nurses and health care workers from educational hospitals of Kerman University of Medical Sciences (KUMS), Iran, were selected using a random sampling method. The Pittsburgh Sleep Quality Index (PSQI), Epworth Sleepiness Scale (ESS) and Circadian Type Inventory (CTI) were used to collect the required data. Results: In this study, 83.2% suffered from poor sleep and one-half had moderate and excessive sleepiness. The results showed that flexibility in circadian rhythm stability, job stress and sleepiness are among the factors affecting quality sleep in shift workers. Discussion: Those whose circadian rhythm amplitude was languid suffered more from sleepiness and those whose circadian stability was flexible had a better sleep. Variables including circadian rhythm stability (flexible/rigid) and amplitude (languid/vigorous) can act as predictive indices in order to employ people in a shift work system so that sleepiness and a drop in quality of sleep are prevented.

Słowa kluczowe

EN

circadian rhythm; sleep quality; sleepiness; nurses; shift work

PL

rytm okołodobowy; sen; personel pielęgniarski; praca zmianowa

• Wydawca: Taylor & Francis
• Czasopismo: International Journal of Occupational Safety and Ergonomics
• Rocznik: 2015
• Tom: Vol. 21, No. 3
• Strony: 312--317
• Opis fizyczny: Bibliogr. 33 poz.

Twórcy

autor

Roodbandi A. J.

• School of Health, Kerman University of Medical Sciences, Kerman, Iran

autor

Choobineh A.

• Research Center for Health Sciences, Shiraz
• University of Medical Sciences, Shiraz, Iran

autor

Daneshvar S.

• School of Medical Sciences, Tarbiat Modares University, Teheran, Iran

Bibliografia

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Uwagi

PL

Opracowanie ze środków MNiSW w ramach umowy 812/P-DUN/2016 na działalność upowszechniającą naukę.