Czarny bez Sambucus nigra w dietoterapii chorob cywilizacyjnych

Gramza-Michałowska, A.; Sidor, A.

doi:10.15199/65.2015.1.9

Artykuł - szczegóły

Tytuł artykułu

Czarny bez Sambucus nigra w dietoterapii chorob cywilizacyjnych

Autorzy

Gramza-Michałowska A. , Sidor A.

Identyfikatory

DOI

10.15199/65.2015.1.9

Warianty tytułu

Elderberry (Sambucus nigra) in dietotherapy of modern-age diseases

Języki publikacji

Abstrakty

Czarny bez (Sambucus nigra) stanowi ważny element medycyny tradycyjnej ze względu na walory zdrowotne i sensoryczne. Owoce czarnego bzu są zaliczane do grupy tzw. superowoców, które charakteryzują się wysoką zawartością składników odżywczych o udowodnionej wysokiej aktywności biologicznej. Jego właściwości prozdrowotne obejmują przede wszystkim działanie przeciwutleniające, ochronne w chorobach układu krążenia, cukrzycy i otyłości. Pomimo wielu korzystnych właściwości należy jednak pamiętać, że spożycie niedojrzałych owoców czarnego bzu może powodować reakcję alergiczną.

Elderberry (Sambucus nigra) is an important element of traditional medicine because of its health and sensory values. Fruits of elderberry belong to a group of „super fruits”, characterized by a high content of nutritional components with a high biological activity. Its medicinal properties include, e.g. antioxidant activity, protection against cardiovascular disease, obesity and diabetes. Besides beneficial influence for human body, consumption of unripe elderberry fruits might lead to some allergic reactions.

Słowa kluczowe

czarny bez Sambucus nigra związki bioaktywne działanie prozdrowotne właściwości przeciwutleniające

elderberry Sambucus nigra bioactive compounds pro-health influence antioxidant potential

Wydawca

Wydawnictwo SIGMA-NOT

Czasopismo

Przemysł Spożywczy

Rocznik

2015

Tom

T. 69, nr 1

Strony

38--41

Opis fizyczny

Bibliogr. 63 poz.

Twórcy

autor

Gramza-Michałowska A.

Katedra Technologii Żywienia Człowieka, Wydział Nauk o Żywności i Żywieniu, Uniwersytet Przyrodniczy, Poznań

autor

Sidor A.

Katedra Technologii Żywienia Człowieka, Wydział Nauk o Żywności i Żywieniu, Uniwersytet Przyrodniczy, Poznań

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Bibliografia

Identyfikator YADDA

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