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The aim of this study was to verify the effect of a physical activity (PA) program on musculoskeletal pain and related symptoms in different body regions among workers. Methods. The intervention study lasted 6 months. The training sessions were given during work time. The intervention group (TOI) (n = 39) participated in 10–15 min of physical exercise training 3 times a week and focused on stretching exercises and general strength. The reference group (TOR) (n = 31) were asked to continue their daily activities. Musculoskeletal pain was assessed with the standardized Nordic questionnaires for analyzing musculoskeletal symptoms. Evaluations were performed at baseline and at the end of the intervention. Results. After the intervention, the TOI obtained some significant results regarding a decrease in the intensity of pain in some of the body regions evaluated, such as elbow (p = .03) and dorsal region (p = .015). In comparing the TOR and TOI after the 6 months of the PA program, we can verify that in the elbow and in the thigh/hip regions, the pain intensity decreased significantly; additionally, there is some evidence to suggest statistically significant results in the neck region (p = .063). Conclusion. Our intervention seems to have reduced musculoskeletal pain and related symptoms in factory workers.
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55--64
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Bibliogr. 25 poz., rys., tab.
Twórcy
autor
- Faculty of Sport, University of Porto, Porto, Portugal
autor
- Faculty of Sport, University of Porto, Porto, Portugal
- Maia Institute of Higher Education, Maia, Portugal
autor
- Faculty of Sport, University of Porto, Porto, Portugal
autor
- Faculty of Sport, University of Porto, Porto, Portugal
Bibliografia
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- 5.Wang Y, Tuomilehto J, Jousilahti P, Antikainen R, Mähönen M, Katzmarzyk PT, Hu G. Occupational, commuting, and leisure-time physical activity in relation to heart failure among Finnish men and women. J Am Coll Cardiol. 2010;56(14):1140–8.
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- 12.Tunceli K, Li K, Williams LK. Long-term effects of obesity on employment and work limitations among U.S. adults, 1986 to 1999. Obesity (Silver Spring). 2006;14(9):1637–46.
- 13.Jorgensen MB, Ektor-Andersen J, Sjøgaard G, Holtermann A, Søgaard K. A randomised controlled trial among cleaners—effects on strength, balance and kinesiophobia. BMC Public Health. 2011 Oct 10;11:776. Retrieved November 25, 2013, from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3201927/.
- 14.World Medical Association Declaration of Helsinki: ethical principles for medical research involving human subjects. Adopted by the 18th general assembly, Helsinki, Finland, June 1964. Retrieved November 25, 2013, from: http://www.wma.net/en/30publications/10policies/b3/17c.pdf.
- 15.World Health Organization (WHO). Obesity: preventing and managing the global epidemic (WHO Technical Report Series 894). Geneva, Switzerland: WHO. 2000. Retrieved November 25, 2013, from: http://whqlibdoc.who.int/trs/WHO_TRS_894.pdf.
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- 18.Guidelines for data processing and analysis of the international physical activity questionnaire (IPAQ). 2005. Retrieved November 25, 2013, from: http://www.ipaq.ki.se/scoring.pdf.
- 19.Kuorinka I, Jonsson B, Kilbom A, Vinterberg H, Biering-Sørensen F, Andersson G, et al. Standardised Nordic questionnaires for the analysis of musculoskeletal symptoms. Appl Ergon. 1987;18(3):233–7.
- 20.Mesquita CC, Ribeiro JC, Moreira P. Portuguese version of the standardized Nordic musculoskeletal questionnaire: cross cultural and reliability. Journal of Public Health. 2010;18:461–6.
- 21.Baptista F, Santos DA, Silva AM, Mota J, Santos R, Vale S, et al. Prevalence of the Portuguese population attaining sufficient physical activity. Med Sci Sports Exerc. 2012;44(3):466–73.
- 22.Sardinha LB, Santos DA, Silva AM, Coelho-e-Silva MJ, Raimundo AM, Moreira H, et al. Prevalence of overweight, obesity, and abdominal obesity in a representative sample of Portuguese adults. PLoS One. 2012;7(10):e47883. Retrieved November 25, 2013, from: http://www.plosone.org/article/fetchObject.action?uri=info%3Adoi%2F10.1371%2Fjournal.pone.0047883&representation=PDF.
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- 24.Siegel JM, Prelip ML, Erausquin JT, Kim SA. A worksite obesity intervention: results from a group-randomized trial. Am J Public Health. 2010;100(2):327–33. Retrieved November 25, 2013, from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804632/.
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Bibliografia
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