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Ergonomiczne strategie interwencyjne na stanowiskach pracy biurowej

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Warianty tytułu
EN
Ergonomic intervention strategies at office workplaces
Języki publikacji
PL
Abstrakty
PL
Jedną z podstawowych metod przeciwdziałania występowaniu nadmiernych obciążeń na stanowisku pracy są interwencje ergonomiczne. Celem artykułu jest przedstawienie strategii interwencyjnych, zapobiegających rozwojowi dolegliwości mięśniowo-szkieletowych, w odniesieniu do stanowisk pracy biurowej. Zaprezentowano strategie pozwalające na optymalizację pozycji ciała podczas pracy oraz ograniczenie czasu pracy w pozycji siedzącej.
EN
One of the basic methods of preventing the occurrence of excessive musculoskeletal load at the workplace are ergonomic interventions. The aim of this article is to present intervention strategies that prevent the development of musculoskeletal disorders in relation to office workplaces. Intervention strategies aimed at optimizing body position during work and reducing sitting time during work were presented.
Rocznik
Tom
Strony
11--15
Opis fizyczny
Bibliogr. 29 poz.
Twórcy
  • Centralny Instytut Ochrony Pracy - Państwowy Instytut Badawczy
Bibliografia
  • [1] WANG, D., DAI, F., NING, X. Risk assessment of work-related musculoskeletal disorders in construction: state-of-the-art review. Journal of Construction Engineering and Management. 2015, 141(6): 04015008, doi: 10.1061/(ASCE) CO.1943-7862.0000979.
  • [2] DIANAT, I., KARIMI, M.A. Musculoskeletal symptoms among handicraft workers engaged in hand sewing tasks. Journal of Occupational Health. 2016, 58(6): 644-652,doi: 10.1539/ joh.15-0196-OA.
  • [3] MAAKIP, I., KEEGEL, T., OAKMAN, J. Prevalence and predictors for musculoskeletal discomfort in Malaysian office workers: investigating explanatory factors for a developing country. Applied Ergonomics. 2016, 53: 252-257, doi: 10.1016/ j.apergo.2015.10.008.
  • [4] SOMMERICH , C.M., et al. Collaborating with cardiac sonographers to develop work-related musculoskeletal disorder interventions. Ergonomics. 2016, 59(9): 1193-1204, doi: 10.1080/00140139.2015.1116613.
  • [5] STOCK, S.R., et al. Are work organization interventions effective in preventing or reducing work-related musculoskeletal disorders? A systematic review of the literature. Scandinavian Journal of Work, Environment and Health. 2018, 44(2): 113-133, doi: 10.5271/sjweh.3696.
  • [6] BARNES, J., et al. Letter to the editor: standardized use of the terms “sedentary” and “sedentary behaviours”. Applied Physiology, Nutrition and Metabolism. 2012, 37(3): 540-542, doi: 10.1139/ H2012-024.
  • [7] KARAKOLIS, T., BARRETT, J. CALLAGHAN, J.P. A comparison of trunk biomechanics, musculoskeletal discomfort and productivity during simulated sit-stand office work. Ergonomics. 2016, 59(10): 1275-1287, doi: 10.1080/00140139.2016.1146343.
  • [8] OHA, K., et al. Individual and work-related risk factors for musculoskeletal pain: a cross-sectional study among Estonian computer users. BMC Musculoskeletal Disorders. 2014, 15: 181, doi: 10.1186/1471-2474-15-181.
  • [9] FRANKLIN, B.A. Health implications of low cardiorespiratory fitness, too little exercise, and too much sitting time: changing paradigms and perceptions. American Journal of Health Promo tion. 2011, 25(4): exi-v, doi: 10.4278/ajhp.25.4.exi.
  • [10] COOLEY, D., PEDERSEN, S. A pilot study of increasing nonpurposeful movement breaks at work as a means of reducing prolonged sit ting. Journal of Environmental and Public Health. 2013, doi: 10.1155/2013/128376.
  • [11] RUTTEN, G.M. ,et al. Interrupting long periods of sitting: good STUFF. International Journal of Behavioral Nutrition and Physical Activity. 2013, 10: 1.
  • [12] CHIM, J.M. The FITS model office ergonomics program: a model for best practice. Work. 2014, 48(4): 495-501.
  • [13] GOLDENHAR, L.M., et al. The intervention research process in occupational safety and health: an overview from the National Occupational Research Agenda Intervention Effectiveness Research team. Journal of Occupational and Environmental Medicine. 2001, 43(7): 616-622, doi: 10.1097/00043764-200107000-00008.
  • [14] KAMIŃSKA, J., TOKARSKI. T. Jak zorganizować ergonomiczne stanowisko z komputerem? Tablet, laptop, stanowisko z jednym i wieloma monitorami. Warszawa: CIOP-PIB, 2016, https://m.ciop.pl/CIOPPortalWAR/ file/83377/2-Z-25-Ergonomiczne-stanowiskopracy-z-komputerem-J_Kaminska.pdf.
  • [15] Rozporządzenie Ministra Pracy i Polityki Socjalnej z dnia 1 grudnia 1998 r. w sprawie bezpieczeństwa i higieny pracy na stanowiskach wyposażonych w monitory ekranowe (Dz.U. z 1998 r. nr 148, poz. 973).
  • [16] MIEDZIAREK, S. Optymalizacja ergonomiczna systemów komputerowych w projektowaniu i eksploatacji maszyn. Wydział Informatyki i Zarządzania, Politechnika Poznańska, 2007.
  • [17] NEUHAUS, M., et al. Reducing occupational sedentary time: a systematic review and meta-analysis of evidence on activity-permissive workstations. Obesity Reviews. 2014, 15(10): 822-838.
  • [18] TUDOR-LOCKE, C., et al. Changing the way we work: elevating energy expenditure with workstation alternatives. International Journal of Obesity. 2014, 38(6): 755-765.
  • [19] ZEIGLER, Z.S., MULLANE, S.L., CRESPO, N.C., et al. Effects of standing and light-intensity activity on ambulatory blood pressure. Medicine Science in Sports & Exercise. 2016, 48(2): 175-181.
  • [20] OGNIBENE, G.T., et al. Impact of a sit-stand workstation on chronic low back pain: results of a randomized trial. Journal of Occupational and Environmental Medicine. 2016, 58(3): 287-293, doi: 10.1097/JOM.0000000000000615.
  • [21] LABONTÉ-LEMOYNE, É., et al. The delayed effect of treadmill desk usage on recall and attention. Computers in Human Behavior. 2015, 46: 1-5, doi: 10.1016/j.chb.2014.12.054.
  • [22] COENEN, P., et al. Associations of prolonged standing with musculoskeletal symptoms – a systematic review of laboratory studies. Gait & Posture. 2017, 58: 310-318.
  • [23] LEVINE, J.A., MILLER, J.M. The energy expenditure of using a “walk-and-work” desk for office workers with obesity. British Journal of Sports Medicine. 2007, 41(9): 558-561, doi: 10.1136/ bjsm.2006.032755.
  • [24] DUPONT, F., et al. Health and productivity at work: which active workstation for which benefits: a systematic review. Occupational and Environmental Medicine. 2019, 76(5): 281-294, doi: 10.1136/oemed-2018-105397.
  • [25] COMMISSARIS, D.A.C.M., et al. Effects of a standing and three dynamic workstations on computer task performance and cognitive function tests. Applied Ergonomics. 2014, 45(6): 1570-1578.
  • [26] WILSON, J.R., HAINES, H.M. Participatory ergonomics. [In:] G. Salvendy (ed.), Handbook of human factors and ergonomics. New York: Wiley, 1997, pp. 490-513.
  • [27] KUORINKA, I. Tools and means of implementing participatory ergonomics. International Journal of Industrial Ergonomics. 1997, 19: 267-270, doi: 10.1016/S0169-8141(96)00035-2.
  • [28] COMMISSARIS D., et al. Recommendations for sufficient physical activity at work. Proceedings IEA 2006 Congress. Oxford: Elsevier, 2006.
  • [29] CCOHS. Downside of sitting on our backsides. Health and safety report 2010. Vol. 8, issue 3, http://www.ccohs.ca/newsletters/hsreport/ issues/2010/03/ezine.html.
Uwagi
Opracowanie rekordu ze środków MEiN, umowa nr SONP/SP/546092/2022 w ramach programu "Społeczna odpowiedzialność nauki" - moduł: Popularyzacja nauki i promocja sportu (2022-2023).
Typ dokumentu
Bibliografia
Identyfikator YADDA
bwmeta1.element.baztech-ab54c818-4123-4771-91f9-f9b6d4293d3c
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