Zastosowanie adaptogenów w medycynie regeneracyjnej

• Autorzy: Grabowska Claudia , Grzywacz Oliwia , Wrzesińska Wiktoria , Bańkosz Magdalena

Identyfikatory

DOI

10.15199/28.2024.5.1

Warianty tytułu

EN

The use of adaptogens in regenerative medicine

• Języki publikacji: PL

Abstrakty

PL

Adaptogeny to roślinne substancje wspomagające organizm w radzeniu sobie ze stresem. Przykłady to żeń-szeń i ashwagandha, które regulują poziom kortyzolu i wspierają zdrowie psychiczne oraz fizyczne. Stosowane od starożytności, zyskały na popularności dzięki współczesnym badaniom potwierdzającym ich efektywność. Działają na układ nerwowy, hormonalny i odpornościowy, przyspieszając regenerację i gojenie ran. Adaptogeny są cenione za naturalne pochodzenie i holistyczne wsparcie zdrowia. Artykuł przeglądowy przedstawiający charakterystykę adaptogentów, ich działanie oraz przykłady roślin adaptogennych. Omawia również ich wpływ na organizm poprzez wsparcie zdrowia psychicznego i fizycznego oraz przytacza współczesne badania potwierdzające ich skuteczność.

EN

Adaptogens are plant-based substances that help the body cope with stress. Examples include ginseng and ashwagandha, which regulate cortisol and support mental and physical health. Used since ancient times, they have gained popularity with modern research confirming their effectiveness. They act on the nervous, endocrine and immune systems, accelerating recovery and wound healing. Adaptogens are valued for their natural origins and holistic health support. The overview article provides information on what adaptogens are, their effects and examples of adaptogenic plants such as ginseng and ashwagandha. It also discusses their effects on the body, supporting mental and physical health, and cites contemporary research supporting their effectivenes.

Słowa kluczowe

PL

adaptogeny; substancje bioaktywne; fitoterapia

EN

adaptogens; bioactive substances; phytotherapy

• Wydawca: Wydawnictwo SIGMA-NOT
• Czasopismo: Inżynieria Materiałowa
• Rocznik: 2024
• Tom: Vol. 45, nr 5
• Strony: 5--12
• Opis fizyczny: Bibliogr. 58 poz., fig.

Twórcy

autor

Grabowska Claudia

• Katedra Inżynierii Materiałowej, Wydział Inżynierii Materiałowej i Fizyki, Politechnika Krakowska im. Tadeusza Kościuszki, Kraków

autor

Grzywacz Oliwia

• Katedra Inżynierii Materiałowej, Wydział Inżynierii Materiałowej i Fizyki, Politechnika Krakowska im. Tadeusza Kościuszki, Kraków

• https://orcid.org/0009-0003-5661-7480

autor

Wrzesińska Wiktoria

• Katedra Inżynierii Materiałowej, Wydział Inżynierii Materiałowej i Fizyki, Politechnika Krakowska im. Tadeusza Kościuszki, Kraków

autor

Bańkosz Magdalena

• Katedra Inżynierii Materiałowej, Wydział Inżynierii Materiałowej i Fizyki, Politechnika Krakowska im. Tadeusza Kościuszki, Kraków

• https://orcid.org/0000-0002-8016-7104

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