Effects of Bikram Yoga Clothes on EEG Beta Spectrum

• Autorzy: Lee Hyojeong , Lee Yejin

Identyfikatory

DOI

10.2478/ftee-2022-0051

• Języki publikacji: EN

Abstrakty

EN

This study analyzes how the beta index, which is closely related to alertness, caution, concentration, anxiety, and tension in brain activity, varies before and after practicing yoga. Electroencephalogram (EEG) and subjective evaluations were conducted on healthy female yoga trainers with over three years of experience; participants wore yoga clothes with differing characteristics in a hot environment. Repeated ANOVA measurements were conducted on the data by deriving the difference between the corresponding sample t-test pre- and post-yoga . After yoga, concentration increased, while alertness, anxiety, and excitement decreased depending on the yoga clothes. The clothing combination that offered higher pressure and greater absorption, and enhanced concentration while lowering excitation and anxiety increased beta waves the most. The design characteristics of yoga clothes influence beta power for concentration and arousal after yoga practice. Through EEG measurements, it was possible to explore the mental states resulting from wearing clothes suitable for yoga.

Słowa kluczowe

EN

beta wave; EEG; electroencephalogram; fabric absorption; yoga clothes; clothing pressure; Bikram yoga

• Wydawca: Sieć Badawcza Łukasiewicz - Łódzki Instytut Technologiczny
• Czasopismo: Fibres & Textiles in Eastern Europe
• Rocznik: 2022
• Tom: Vol. 30, no. 6
• Strony: 45--54
• Opis fizyczny: Bibliogr. 32 poz., rys., tab.

Twórcy

autor

Lee Hyojeong

• Department of Fashion Design and Merchandising, Kongju National University, 56, Gongjudaehak-ro, Gongju-si, Chungcheongnam-do, Republic of Korea

autor

Lee Yejin

• Department of Clothing and Textiles, College of Human Ecology, Chungnam National University, 99, Daehak-ro, Yuseong-gu, Daejeon, Republic of Korea

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Uwagi

Opracowanie rekordu ze środków MEiN, umowa nr SONP/SP/546092/2022 w ramach programu "Społeczna odpowiedzialność nauki" - moduł: Popularyzacja nauki i promocja sportu (2022-2023).