Wyniki wyszukiwania - Biblioteka Nauki

Nowa wersja platformy, zawierająca wyłącznie zasoby pełnotekstowe, jest już dostępna.
Przejdź na https://bibliotekanauki.pl

Ograniczanie wyników

1 Biomedical Human Kinetics

1 2009

Znaleziono wyników: 1

Liczba wyników na stronie

Wyniki wyszukiwania

Wyszukiwano:
w słowach kluczowych: Movement speed

Sortuj według:

Ogranicz wyniki do:

Effects of selected meditativeasanason kinaesthetic perception and speed of movement

100%

Singh K. , Bal B. , Deol N.

tom 1

92-94

Study aim: To assess the effects of selected meditative asanas on kinesthetic perception and movement speed.Material and methods: Thirty randomly selected male students aged 18 - 24 years volunteered to participate in the study. They were randomly assigned into two groups: A (medidative) and B (control). The Nelson's movement speed and reaction test and horizontal space test (to assess the kinaesthetic ability to determine specific positions along the horizontal line) were applied. The subjects from Group A were subjected to 8-week training of meditative asanas which included Padmasana, Siddhasana, Sukhasana, Vajrasana and Ushtrasana.Results: The kinaesthetic perception and movement speed significantly (p<0.001) improved (by nearly 10%) in Group A compared with the control one.Conclusions: Training asanas may be recommended to improve concentration-based performance.