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2009 | 1 | 72-75
Tytuł artykułu

Effects of two kinds of aerobic training on body fat content and serum lipid profile in cadets

Treść / Zawartość
Warianty tytułu
Języki publikacji
EN
Abstrakty
EN
Study aim: To assess the effects of aerobic training on body fat content and serum lipid profile.Material and methods: A group of 45 male members of Brazilian Military Police Academy, aged 18 - 32 years, were subjected randomly assigned into 3 subgroups and to 12-week programmes: aerobic fatmax zone training (FG; n = 18), traditional military training (TM; n = 15) and non-training control group (C; n = 12). Body fat content (3 skinfolds), serum lipid profile (total cholesterol, LDL, HDL and triglycerides), waist circumference (WC) and O2max (12-min test) were determined.Results: O2max significantly (p<0.05) increased and body fat content decreased in both experimental group compared with the control one. Significant (p<0.05) reductions in WC and LDL vs. control group were observed in the TM group only.Conclusions: The applied aerobic training induced a decrease in percent body fat irrespectively of the kind of training.
Wydawca

Rocznik
Tom
1
Strony
72-75
Opis fizyczny
Daty
wydano
2009-01-01
online
2009-10-26
Twórcy
autor
autor
  • Laboratory of Human Motricity Biosciences (LABIMH-UCB/RJ)I
  • Army's Physical Capacitation Research Institute, Rio de Janeiro
  • Cosendey's Research Institute (IPECORJ), Brazil
Bibliografia
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Typ dokumentu
Bibliografia
Identyfikatory
Identyfikator YADDA
bwmeta1.element.-psjd-doi-10_2478_v10101-009-0018-6
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