The State of Health of Women Aged 20-59 at Different Levels of Physical Activity

• Autorzy: Paweł Nowak , Zofia Ignasiak
• Języki publikacji: EN

Abstrakty

EN

Purpose. The assessment of the state of health of population using positive indices is crucial for health promotion. The following study focuses on the levels of somatic growth and physical fitness of adult women living in small towns and on their dependence on physical activity. Basic procedures. The research sample consisted of two groups of women: one consisting of women taking part in health-related training and a control group. All in all, 421 subjects participated in the study aged 20-59 years, divided into age ‘decade’ cohorts. The procedures applied included measurements of the main somatic parameters and physical fitness tests. Main findings. More favorable somatic parameters and a higher level of physical fitness were noted in the training women than in women from the control group. Conclusions. Systematic physical activity of two 50-min training units per week is an essential stimulation of women in productive age.

Słowa kluczowe

EN

physical fitness; somatic growth; health-related training

• Czasopismo: Human Movement
• Rocznik: 2008
• Tom: 9
• Numer: 1
• Strony: 27-33

Daty

wydano

2008-06-01

online

2008-06-23

Twórcy

autor

Paweł Nowak

• Chair of Methodology of Physical Education, Faculty of Physical Education and Physiotherapy, Opole Technical University, Opole, Poland

autor

Zofia Ignasiak

• Department of Anatomy, University School of Physical Education, Wrocław, Poland

Bibliografia

• Raczek J., Hypokinesia and its consequences: A problem of modern civilization. In: Physical culture sciences and challenges of modern civilization [in Polish]. AWF, Katowice 1995, 52-67.
• Wolański N., The capabilities of the human body and the environment [in Polish]. Kultura Fizyczna, 2003, 3-4, 3-10.
• Wolański N., Health: Environmental conditions and positive measures [in Polish]. Zdrowie Publiczne, 1983, 94(5), 241-258.
• Bouchard S., Shephard R. J., Physical activity, fitness and health: The model and key concepts. In: Bouchard C., Shephard R. J., Stephens T. (eds.), Physical activity, fitness and health. Human Kinetics, Champaign 1994, 77-88.
• Howley E. T., Franks B. D., Health Fitness Instructor's Handbook. Human Kinetics, Champaign 1997.
• Drabik J., Physical activity in human health: Benefits and hazards [in Polish]. Wychowanie Fizyczne i Sport, 1999, 4, 122-133.
• Przewęda R., Physical fitness and efficiency as positive measures of health. In: Zuchora K. (ed.), Comments on physical education and sport [in Polish]. AWF, Warszawa 2000, 330-339.
• Ignasiak Z., Sławińska T., Physical fitness as a positive health measure. In: Environmental conditioning of children's health [in Polish]. Fundacja na Rzecz Zagłębia Miedziowego, Legnica 2001, 51-53.
• Osiński W., Testing within the concept of "Health Related Fitness" [in Polish]. Antropomotoryka, 1998, 17, 175-193.
• Garstka K., Practicing recreational gymnastics by middle-aged women and their perception of their own body [in Polish]. Wychowanie Fizyczne i Sport, 2000, 4, 55-62.
• Karolczak A., Kulbat J., Głębocka A., Satisfaction with one's own body and self-esteem. An analysis of the interdependence [in Polish]. Psychologia Jakości Życia, 2002, 1(2), 59-72.
• Blair S. N., McCloy C. H., Research lecture: physical activity, physical fitness and health. Res Q Exerc Sport, 1993, 64, 365-376.
• Żukowska Z., Man's vital needs and lifestyles and health hazards of modern civilization [in Polish]. Wychowanie Fizyczne i Zdrowotne, 1995, 3, 107-111.
• Malina R. M., Bouchard C., Bar-Or O., Growth, maturation and physical activity, Human Kinetics, Champaign 2004, 651-676.
• Nazar K., Physical activity in body weight control. Conference: European Obesity Day, Oct. 24, 1997 [in Polish]. AWF, Warszawa, 24-28.
• Szwarc H., Physical fitness of the elderly. In: Jopkiewicz A. (ed.), Physical activity of the elderly [in Polish]. WSP, Kielce 1996, 15-24.
• Després J. P, Moorjani S., Lupien P. J., Tremblay A., Nadeau A., Bouchard C., Regional distribution of body fat, plasma lipoproteins and cardiovascular disease. Arteriosclerosis, 1990, 10(4), 497-511.[Crossref][PubMed]
• Rywik S., Wągrowska H., Piotrowski W., Broda G., Epidemiology of obesity as a risk factor in diseases of the circulatory system [in Polish]. Polski Tygodnik Lekarski, 1995, 50 (Suppl. 1), 63-67.
• Drygas W., Skiba A., Bielecki W., Puska P., Assessment of physical activity of inhabitants of six European countries: "Bridging East-West Health Gap" project [in Polish]. Med Sportiva, 2001, 5 (Suppl. 2), 119-128.
• Kuński H., Health-related training of the adults [in Polish]. Agencja Wydawnicza Medsportpress, Warszawa 2003.
• Kopelman P., Obesity as a medical problem. Nature, 2000, 404, 635-643. DOI: 10.1038/35007508.[Crossref]
• Bielicki T., Welon Z., Żukowski W., The problem of health gap of social layers [in Polish]. Materiały i Prace Antropologiczne, 1988, 109, 123-139.
• Drozdowski Z., Anthropometry in physical education [in Polish]. AWF, Poznań 1998.
• Eurofit, European Physical Fitness Test. AWF, Kraków 1989.
• Ignasiak Z., Sławińska T., Secular changes of selected morphological features of prepubescent children [in Polish]. Przegląd Antropologiczny, 1988, 52 (1-2), 181-185.
• Cronk C. E., Roche A. F., Race- and sex-specific reference data for triceps and subscapular skinfolds and weight/stature. Am J Clin Nutr, 1982, 35, 347-354.
• Garn S. M., Leonard W. R., Hawthorne V. M., Three Limitations of the body mass index. Am J Clin Nutr, 1986, 44, 996-997.
• Physical Status: The Use and Interpretation of Anthropometry. WHO, Geneva 1995.
• Steptoe A., Wardle J., Fuller R., Holte A., Justo J., Sanderman R. et al., Leisure-time physical exercise: prevalence, attitudinal correlates and behavioral correlates among young Europeans from 21 countries. Prev Med, 1997, 26(6), 845-854.[PubMed][Crossref]
• Taniszewski M., Perlińska E., Overcome of corpulence using march-trot method [in Polish]. Medycyna Sportowa, 1999, 11 (99), 34-39.
• Skrzek A., Health training and involutional processes of the organ of locomotion in women [in Polish]. Studia i Monografie AWF we Wrocławiu, 2005, 77.
• Nowak M., Wojtas-Ślubowska D., Physical activity of women practising recreation exercises [in Polish]. Kultura Fizyczna, 1998, 3-4, 16-24.
• Sidorowicz W., Senility and physical fitness [in Polish]. Sport i Turystyka, Warszawa 1974.
• Ignasiak Z., Dąbrowska G., Żurek G., Fat deposition in physically active and non-active elderly women [in Polish]. Antropomotoryka, 2007, 37, 67-73.

Identyfikatory

DOI

10.2478/v10038-008-0005-8