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2015 | 22 | 1 | 46-50
Tytuł artykułu

Mini Trampoline Exercises And The Functional Capacity Of Patients With Spinal Pain

Treść / Zawartość
Warianty tytułu
Języki publikacji
EN
Abstrakty
EN
Introduction. One of the reasons for the lower quality of life of ageing patients has to do with the chronic pain they experience due to disorders of the locomotor and nervous systems. These disorders include osteoarthritis, and in particular degenerative-deforming changes in the spine, which increase the patients’ tendency to fall and to suffer increasingly severe consequences as a result. Financial resources, both in Poland and in many other countries, are mainly allocated to treating patients, and it seems that measures which would help prevent falls are not being taken to a sufficient extent, bearing in mind how important fall prevention is for dealing with old age-related health issues. According to the latest medical expertise, falls can be effectively prevented if multi-disciplinary prevention programmes are implemented. These programmes consist of specially designed and varied exercises using machines and other equipment which help improve joint mobility and restore balance control. The aim to the study was to determine what impact exercises using a mini trampoline had on the functional capacity of a group of middle-aged subjects who participated in the study. Material and methods. The study was conducted at the KRUS “GRANIT” Farmers’ Rehabilitation Centre in Szklarska Poręba on a group of 80 persons aged 45-55 years (67% of them were women and 33% were men), who completed a mini trampoline exercise programme as part of a 21-day rehabilitation course. Before the subjects started the programme and after they completed it, basic somatic measurements were taken, tests were conducted in order to diagnose the subjects’ functional capacity and the subjective level of pain experienced by the subjects was measured using a pain rating scale (VAS). Results. It was found that the regular mini trampoline exercises had had an impact on the functional capacity of the subjects and the training had significantly reduced pain in the lumbar region of the spine.
Słowa kluczowe
Wydawca

Rocznik
Tom
22
Numer
1
Strony
46-50
Opis fizyczny
Daty
wydano
2015-03-01
zaakceptowano
2014-02-05
otrzymano
2014-09-25
online
2015-06-15
Twórcy
  • The KRUS “GRANIT” Farmers Rehabilitation Centre in Szklarska Poręba, semivit@gmail.com
  • University School of Physical Education in Wroclaw, Faculty of Physical Education, Department of Anatomy
  • The KRUS “GRANIT” Farmers Rehabilitation Centre in Szklarska Poręba
autor
  • The KRUS “GRANIT” Farmers Rehabilitation Centre in Szklarska Poręba
  • University of Erlangen, Department of Psychiatry and Psychotherapy
Bibliografia
  • 1. Osiński W. (2013). Gerokinesiology – the science and practice of physical activity for the elderly. Warszawa: PZWL. [in Polish]
  • 2. Szpringer M., Wybraniec-Lewicka B., Czerwiak B., Michalska M., Krawczyńska J. (2008). Falls and injuries in geriatic age. Studia Medyczne 9, 77-81. [in Polish]
  • 3. Kryńska E., Szukalski P. (2013). Active ageing measures in European Union countries. Final report. Łódź: Universytet Łódzki. [in Polish]
  • 4. Department of Health and Social Services (2007) National Health Programme for the years 2007-2015. Warszawa: Ministerstwo Zdrowia i Opieki Społecznej. [in Polish]
  • 5. Bień B., Synak B. (2011). The health condition and physical ability of elderly people in Poland in 2000. Warszawa: AWF Warszawa. [in Polish]
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  • 7. Czerwiński E., Borowy P., Jasiak B. (2006). Current guidelines for using physiotherapy to prevent falls. Ortopedia Traumatologia Rehabilitacja 4(6), 380-387. [in Polish]
  • 8. Świątek J., Urodow W. (2013). Prevention of falls of the elderly people. Pielęgniarstwo i Zdrowie Publiczne 3, 195-200. [in Polish]
  • 9. Szczerbińska K. (2011). The circumstances and risk factors of recurrent and single falls in nursing homes. Gerontologia Polska 19(3-4), 161-170. [in Polish]
  • 10. Runge M., Schacht E. (2005). Multifactorial pathogenesis of Falls as a basis for multifactorial interventions. Journal of Musculoskelet Neuronal Interact 5(2), 127-134.[PubMed]
  • 11. Borzym A. (2009). Falls in old age – reasons, consequences, prophylaxis. Psychogeriatria Polska 6(2), 81-88. [in Polish]
  • 12. Osiński W. (2002). Physical activity undertaken by elderly people. Antropomotoryka 24, 3-23. [in Polish]
  • 13. Skalska A., Gałaś A. (2011). History of falls as a risk factor for functional decline in the elderly. Gerontologia Polska 19(3-4), 150-160. [in Polish]
  • 14. Heitkam H., Horstman T., Maye F., Weller J., Dickhuth H. (2001). Gain in strength and muscular balance after balance training. Sports Medicine 22, 285-290.
  • 15. Miklitsch C., Krewer C., Freivogel S., Steube D. (2013). Effects of a predefined mini-trampoline training programme on balance, mobility and activities of daily living after stroke: a randomized controlled pilot study. Clinical Rehabilitation 27(10), 39-47.[WoS]
  • 16. Hof A.L., Gazendam M.G.J., Sinke W.E. (2006). The condition for dynamic stability. Biomechanics 38(1), 1-8.
  • 17. Kidgell D.J., Horvath D.M., Jackson B.M. (2007). Effect of six weeks of dura disc and mini-trampoline balance training on postural sway in athletes with functional ankle instability. The Journal of Strength and Conditioning Research 21(2), 466-469.
  • 18. Bober T., Zawadzki J. (2003). Biomechanics of human movement apparatus. Wrocław: AWF Wrocław. [in Polish]
  • 19. Aragão F.A., Karamanidis K., Vaz M.A., Arampatzis A. (2011). Mini-trampoline exercise related to mechanisms of dynamic stability improves the ability to regain balance in elderly. Journal of Electromyography and Kinesiology 21(3), 8-12.[WoS]
  • 20. Mętel S., Milert A., Szczygieł A., Drozd A., Kwiatkowska A., Krzemińska M. (2010). The influence of 6-months sensomotoric training on physical performance in the elderly with chronic back pain. Postępy Rehabilitacji 3, 51-65. [in Polish]
  • 21. Bhattachary A., McCutcheon E., Shvartz E. (1980). Body acceleration distribution and O2 uptake in humans during running and jumping Greenleaf. Journal of Applied Physiology 49, 881-887.
  • 22. Grodzick T., Kocemb J., Skalska A. (2006). Geriatrics with elements of gerontology: A handbook for doctors and students. Kraków: Via Medica. [in Polish]
  • 23. Osiński W. (2011). Physical activity – can it change the brain. Wychowanie Fizyczne i Zdrowie 4, 4-9. [in Polish]
  • 24. Edbom-Kolarz A., Marcinkowski J.T. (2011). Falls of elderly people – causes, consequences, prevention. Hygeia Public Health 46(3), 313-318. [in Polish]
Typ dokumentu
Bibliografia
Identyfikatory
Identyfikator YADDA
bwmeta1.element.-psjd-doi-10_1515_pjst-2015-0013
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