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2015 | 49 | 1 | 171-178
Tytuł artykułu

The Effect of Different Recovery Duration on Repeated Anaerobic Performance in Elite Cyclists

Autorzy
Treść / Zawartość
Warianty tytułu
Języki publikacji
EN
Abstrakty
EN
This study investigated the effect of recovery duration on repeated anaerobic performance in elite cyclists. The study followed a cross-over design protocol. Twelve elite male cyclists were randomly assigned to three groups (with recovery duration of 1, 2 and 3 min, respectively). All the subjects performed 4 repeated Wingate tests (4 × 30 s WT) at 48 h intervals for three different recovery periods. No significant interaction was observed between the effects of recovery duration and repetition (p>0.05), whereas there was a significant main effect of repetition on peak power, mean power, and a fatigue index (p<0.05). Peak power decreased significantly in repeated WTs with 1 and with 2 min recovery duration (p<0.05), but it did not change significantly in a repeated WT with 3 min recovery (p>0.05). In contrast, mean power decreased significantly in repeated WTs with 1, 2 and 3 min recovery duration (p<0.05). The fatigue index increased significantly in a repeated WT with 1 min recovery duration (p<0.05), but no significant difference was observed in the fatigue index in repeated WTs with 2 and 3 min recovery (p>0.05). In a 4 × 30 s WT, peak power decreased in cycles with 1 and 2 min recovery duration, but remained unchanged with 3 min recovery duration, whereas mean power decreased in all recovery duration procedures. The WT with 1 min recovery duration caused greater fatigue. Although recovery duration affected both peak power and mean power, the effect on peak power was greater.
Słowa kluczowe
Wydawca
Rocznik
Tom
49
Numer
1
Strony
171-178
Opis fizyczny
Daty
wydano
2015-12-01
zaakceptowano
2015-12-01
online
2015-12-30
Twórcy
  • Selçuk University, School of Physical Education and Sports, Alaeddin Keykubat Campus, 42003, Konya, Turkey , sharbili@selcuk.edu.tr
Bibliografia
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Typ dokumentu
Bibliografia
Identyfikatory
Identyfikator YADDA
bwmeta1.element.-psjd-doi-10_1515_hukin-2015-0119
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