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http://yadda.icm.edu.pl:80/baztech/element/bwmeta1.element.baztech-article-BPBB-0002-0002

Czasopismo

Acta of Bioengineering and Biomechanics

Tytuł artykułu

Relative power of the lower limbs in drop jump

Autorzy Pietraszewski, B.  Rutkowska-Kucharska, A. 
Treść / Zawartość http://www.actabio.pwr.wroc.pl/acta.php
Warianty tytułu
Języki publikacji EN
Abstrakty
EN The purpose of this paper was to determine the power produced by the lower limbs in the take-off phase in drop jumps (DJ) and the correlation between the power and load measured by dropping height after take-off. The research group (N = 17) contained students practicing football, volleyball, basketball, athletics, high jump, swimming and fencing. The individual characteristics "power-load" of the players and the observation of the changes during the training process enable the coaches to choose precise loads and at the same time to improve the training. The criterion of choosing loads in the plyometric training may be relative power output of lower limbs referred to the DJ height. While the condition allowing player to perform this type of training may depend on obtaining greater power in drop jump than in counter movement jump.
Słowa kluczowe
PL siła   trening plyometryczny   skok  
EN power   plyometric training   drop jump  
Wydawca Oficyna Wydawnicza Politechniki Wrocławskiej
Czasopismo Acta of Bioengineering and Biomechanics
Rocznik 2011
Tom Vol. 13, nr 1
Strony 13--18
Opis fizyczny Bibliogr. 26 poz., rys., tab.
Twórcy
autor Pietraszewski, B.
autor Rutkowska-Kucharska, A.
Bibliografia
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